Tue, Mar 09 | Rhea County Community Center

Couch to 5K Training

Get out of your comfort zone. Challenge yourself by training for a 5k (3.1 mi.)! Tues & Thurs 5:30 pm until the Strawberry Chase!

Time & Location

Mar 09, 5:30 PM – May 08, 9:00 AM
Rhea County Community Center, 232 4th Ave, Dayton, TN 37321, USA

About the Event

Get out of your comfort zone. Challenge yourself by training for a 5k (3.1 mi.)!

The Couch-to-5K program is designed to move new runners or it’s-been-a-while runners to completion of a 5K through a 9-week program that includes 3 workouts per week for 20-30 minutes. $5 discount on the Strawberry Chase for those who complete the program with this group! 15% discount coupon for Fast Break for all C25K participants!

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© 2021 Rhea County Community Center - RC3. All right reserved.

Hours of operation 

Mon - Fri:  4:00 AM - 9:00 PM
Sat:             5:00 AM - 4:00 PM
Sun:            1:00 PM - 5:00 PM

Child Watch

Mon - Th:  8:45 AM - 12:00 PM

                    4:00 PM - 7:30 PM
Fri:              8:45 AM - 12:00 PM
                    4:00 PM - 6:30 PM
Sat:             9:00 AM - 11:00 AM

contact us

Address:

232 4th Ave., Dayton, TN 37321

Phone: (423) 775-0821

Email: deverett@rheac3.org