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Couch to 5K Training
Couch to 5K Training

Thu, Mar 07

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Rhea County Community Center

Couch to 5K Training

Get out of your comfort zone. Challenge yourself by training for a 5k (3.1 mi.)! Tues & Thurs 5:30 pm, and Sat at 9:30 am, until the Strawberry Chase!

Time & Location

Mar 07, 2024, 5:30 PM – May 09, 2024, 5:30 PM

Rhea County Community Center, 232 4th Ave, Dayton, TN 37321, USA

About the Event

Get out of your comfort zone. Challenge yourself by training for a 5k (3.1 mi.)!

  • Register at Rc3: $5 members / $10 non-member

The Couch-to-5K program is designed to move new runners or it’s-been-a-while runners to completion of a 5K through a 9-week program that includes 3 workouts per week for 20-30 minutes. $5 discount on the Strawberry Chase for those who complete the program with this group! 15% discount coupon for Fast Break for all C25K participants!

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