Mon, Sep 14|
Rhea County Community Center, RC3
Fall 4 Fitness Challenge (9/14-10/13)
4 challenges. 1 goal. Choose some or do them all!
Time & Location
Sep 14, 2020, 6:00 AM – Oct 13, 2020, 7:00 PM
Rhea County Community Center, RC3, 232 4th Ave, Dayton, TN 37321, USA
About the Event
- DATES: September 14 - October 13
- Download your sign up sheet and bring to the front desk
- Weigh-In / Measurements available to track progress MON 9/14 - WED 9/16
- Self Tracking ... Turn in your tracker sheet by OCT.14 to enter for prizes!
#1 Squat Challenge!
- Do 100 squats per day, any type, all at once, split them up, any depth!
#2 Healthy Habit Challenge
- Do 16, 30-minute workouts in 30 days ... at home, in the gym, in class!
#3 Slash Your Sugar Challenge
- Cut out refined sugar for 30 days! Download your guide.
-OR- Rc3 HealthyLiving Plan
- A new 4-week eating plan to re-set your system. Download your guide.
#4 30 Day Bible Challenge
- Grow spiritually! Download your 30 day Devotional!
- Free for members / $10 non-members